Fun and pretty close with test results but not totally true.... Ergo cog thinking 🤔
Boring
Helpful
Very helpful
I have never thanked developers of any app until NOW! What a positive life changing experience this is! For every question I ever had about ME, this app allowed ME to get the answers, will assist me to get better and will also give me tools to use for the rest of my life FOR FREEEEEE!! I am sick of downloading all these "self help apps" that appear to be life changing BUTTTTT ........ "THAT WILL BE $90.00/A YEAR!!" and I uninstall them! Not this one!
it's nice to have a helpful app such as this that helps with the development of one's emotional✔ and psychological✔ well-being. This has been a very helpful tool to help me with some things I needed to 😚improve on in my life. Thanks
Its ok
It is obvious that after 20 plus years of using CBT, the psychologist has treated so many different patients and so much time has passed that she has had time to reshape this psychological solution to suit their and her own needs. The fact that her current teaching of CBT matches nearly word for word what I learned in a recent course at UCSF under Dr. Satterburg, with all the most up-to-date research, serves as evidence the model is legit. It passes the test for reliability across time.
I have just downloaded this app and started using it. It is giving good insight, helping me.. regards. 👍😍
Good app. Thanks