Cognitive Styles Test
by Excel At Life
Learn about yourself and improve your life
Cognitive Styles Test
In addition, you can improve your self-esteem and your relationships.CONTAINS:***Articles The app includes articles written by a cognitive-behavioral clinical psychologist to help you understand the process of cognitive therapy and how to use the methods.***Cognitive Styles Test This is a 110 item test examining 13 styles of thinking that can lead to problems in relationships, problems at work or in school, and problems coping with life stressors.These styles include: ***Anxious Style ***Self-Esteem Style ***Perfectionistic Style ***Approval-Seeking Style ***Demand Style ***Withholding Style ***Control Style ***Dependency Style ***Externalizing Style ***Emotional Style ***Passivity Style ***Trust Style ***Blaming StyleThis psychological test can tell you the thinking styles that cause you to act and feel the way you do.
By learning what types of cognitive styles you have, you can determine what types of irrational thinking you are likely to engage in.
Certain irrational thinking will create additional life problems or make it difficult to solve the problems you are confronted with.COGNITIVE DIARYThis app is meant to be used with the Cognitive Diary in the CBT Tools for Healthy Living app in which you record events that occur and determine if you engaged in any irrational thinking.
If you did, it helps you to develop some statements to challenge the thinking.
Once you have developed the cognitive challenges you can review them daily to help you remember to challenge the irrational thinking.By challenging your irrational thinking you can address problems more effectively.
Change your mood and behavior by changing your thinking.Directing users to new app
About Cognitive Styles Test
- Package name (App ID)
- com.excelatlife.cbttest
- Available on
- Google Play
- Price
- Free
- Version
- v3.1
- Updated
- May 31, 2017
- Developer
- Excel At Life
Looking for the Cognitive Styles Test APK?
The safest way to get Cognitive Styles Test (com.excelatlife.cbttest) on your Android device is to install it directly from Google Play — you'll always get the latest official version, automatic updates, and no risk of modified or infected APK files from third-party sites.
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about this Android app.
"Fun and pretty close with test results but not totally true.... Ergo cog thinking 🤔"
"Boring"
"Helpful"
"Very helpful"
"I have never thanked developers of any app until NOW! What a positive life changing experience this is! For every question I ever had about ME, this app allowed ME to get the answers, will assist me to get better and will also give me tools to use for the rest of my life FOR FREEEEEE!! I am sick of downloading all these "self help apps" that appear to be life changing BUTTTTT ........ "THAT WILL BE $90.00/A YEAR!!" and I uninstall them! Not this one!"
"it's nice to have a helpful app such as this that helps with the development of one's emotional✔ and psychological✔ well-being. This has been a very helpful tool to help me with some things I needed to 😚improve on in my life. Thanks"
"Its ok"
"It is obvious that after 20 plus years of using CBT, the psychologist has treated so many different patients and so much time has passed that she has had time to reshape this psychological solution to suit their and her own needs. The fact that her current teaching of CBT matches nearly word for word what I learned in a recent course at UCSF under Dr. Satterburg, with all the most up-to-date research, serves as evidence the model is legit. It passes the test for reliability across time."
"I have just downloaded this app and started using it. It is giving good insight, helping me.. regards. 👍😍"
"Good app. Thanks"
Frequently Asked Questions
Is Cognitive Styles Test free?
Yes, Cognitive Styles Test is free to download and install on Android through Google Play.
How do I install Cognitive Styles Test on Android?
Open Google Play on your Android phone or tablet, search for Cognitive Styles Test by Excel At Life or tap the Google Play button on this page, then tap Install. The app downloads and installs automatically.
What is com.excelatlife.cbttest?
com.excelatlife.cbttest is the App ID (package name) of Cognitive Styles Test on Google Play. Every Android app has a unique package name, and it is the safest way to verify you are installing the official app.
Is Cognitive Styles Test safe to download?
Installing Cognitive Styles Test from Google Play is the safest option: you get the official version published by Excel At Life, verified by Google Play Protect, with automatic updates. Avoid APK files from unofficial third-party sites.
Get Cognitive Styles Test Today
Cognitive Styles Test for Android — free download on Google Play.
Compatible with Android phones and tablets — available on Google Play.
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